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May 19, 2021
7:00 PM - 8:00 PM
Time Details:
Starts at 7pm
309 Main Street
Fort Lee, NJ 07024
Womens Wellness Series 2021 051921
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Women's Wellness Series - Part 5: Healthy & Delicious Cooking

Wednesday, May 19, 2021

Councilwomen Ila Kasofsky's Fort Lee Women’s Wellness Series continues LIVE tonight on the Fort Lee Today On Demand YouTube Channel at 7pm with part five of a six-part series. Maria Nalbandian-Cafasso (Naughty & Nice Recipes on Instagram) will share her love of health and good food as Ila joins her in the kitchen where they will focus on healthy, affordable, benefit-packed, quick and delicious recipes that, although will cover a broad spectrum of health benefits for women, are ideal for everyone. Maria brings a fresh perspective to meal planning and preparation, as a busy working mom and wife, who is very conscious of health and disease prevention. Food is medicine! More information on Maria can be found on Instagram @naughtyandnicerecipes.